21 September 2013

2013 & 2014 - Roundup & Plans

Looking back at my year and taking stock, I am generally happy that I have reached most of what I have set out to achieve during 2013. Countless lessons have been learned, and I am now looking forward to tackling the 2014 challenges I have set myself. This post is a reflection on the year past and a description of what I have in mind for 2014.

First, I cannot proceed with this post without having to say thank you! The support I got throughout 2013 from family and friends cannot be described in any other terms than just sensational! I feel so blessed that I have such a fantastic network of people around me with such amazing positive energy, which has driven me forward leaps and bounds beyond anything I could imagine. So, a HUGE thank you to all of you, family, friends and blog followers! Now, on with the post...


20 September 2013

World Triathlon Championships Race Report

It has taken me a long 5 days to look at my race last week in London objectively an to analyse what went right and what went wrong. In this post, I am writing an account of what happened on the day. The main purpose of these posts, in addition to your reading pleasure of course, is to make sure I learn from my experiences for the future, and hopefully help some of you along the way as well. (Photos at end of post)

Egyptians & South Africans (Opening Ceremony)