My Gear

Updated on 24 July 2014

This is as thorough a list as I can give of all the gear I use in training and racing. Minor adjustments might happen every now and then, and I'll change them here if and when they happen…

SWIMMING

- Swimming trunks: Speedo Endurance+ Superiority Black Jammer
- Goggles: Speedo Fastskin3 Elite / Speedo Fastskin3 Super Elite
- Hat: silicon hat
- Wetsuit: BlueSeventy Helix
- Training aids:
  . Nabaiji Training Strap Black
  . Nabaiji Pull Buoy Blue
  . Nabaiji Kickboard 100 Green

  . Nabaiji Swim Paddles Typo Blue M

  . Zoggs Swim Fins Blue

  . Zoggs Centre Snorkel Blue

- iPhone App: Swim Speeds (logging)

CYCLING

- Bike Frame: Specialized Roubaix (2004)
- Wheels: Shimano RS20 White / Campagnolo Scirocco 35 black 
- Tyres: Continental Grand Prix 4000S

- Tubes: Continental Race 28 Inner Tubes

- Spare Tyres: Bontrager R2 700X23c
- Rain Tyres: Schwalbe Lugano Puncture Protected 700/23c
- Training Tubes: Michelin Road A1 Airstop Butyl Tube
- Set: Shimano Ultegra, Shimano Ultegra cassette 11-28, Shimano Ultegra chain, FSA K-Force Light 50-34 chainset
- Handlebars: Controltech Fuego HMS 42cm
- Bar Tape: Lifeline Performance Bar Tape With Gel (Red)
- Aero Bars: 3T Ski Aero Carbon Extensions / Profile T2+ DL (draft legal)
- Aero Bottle: Profile Design Aqua Cell Drink System
- Stem: Cinelli Ant 60mm
- Computer/GPS: Garmin Edge 810 GPS Cycle Computer
- Pedals: Look Keo Classic Pedals
- Saddle: Specialized SL Gel 40
- Shoes: Shimano R064 SPD-SL Road Shoes with Look Keo (grey) Cleats
- Bottle Cages: Tacx Tao Ultralight Bottle Cage (Black) / Specialized Virtue Aero Cage (& Bottle)
- Saddle Cage System: Tacx Saddle Clamp
- Nutrition/Spares Storage: FuelBelt Aero FuelBox
- Spares Storage: XLab Mezzo Cage Pod
- Air Pump: Airwave Storm Track Pump
- Spare Air Pump: B'Twin 100 Hand Pump
- Helmet: Specialized Echelon
- Shorts: B'Twin Cycling Shorts 3 Black
- Tights: B'Twin Performen Cycling Tights 1 Black
- Glasses: Oakley Radarlock Path - Iridium Lens (Red/White)
- Turbo Trainer: Tacx Satori Pro T1830
- Other: General maintenance tools, safety lights, locks, etc.
- iPhone App: MapMyRide (GPS tracking and auto data log) / Garmin Connect

RUNNING

- Shoes: Brooks Racer ST5
- Tights: Kalenji Deefuz Athletic 3/4 Tights (warm weather)
- T-shirts: Kalenji Deefuz T-Shirt
- iPhone App: Nike+ Running (GPS tracking and auto data log)

RACE SPECIFIC

- Race Suit: Champion System Apex Elite Tri Suit (short course) / 2XU Perform - 2 pieces (long course)
- Spare Suit: Orca RS1 HydroKilla
- Cycling Shoes: Specialized Trivent with Look Keo (black) cleats
- Running Shoes: Mizuno Wave Musha 5 (short course) / Brooks Racer ST5 (long course)
- Socks: Mizuno
- Shoe Laces: Lock Elastic Shoelaces
- Race Belt: Orca Basic Race Belt

COLD WEATHER

- Hat: IronMan reversible beanie
- Neck: B'Twin Fleece Snood Black
- Tops:
  . Quechua Forclaz 20 Fleece
  . Quechua Forclaz 50 Fleece
  . Kalenji LS TS Comfort Black/Black 12
- Running Tights: Kalenji Tights ISO Comf
- Thermal Top: Heatgen Short Sleeve Thermal Vest
- Thermal Pants: Heatgen Thermal Longpants
- Thermal Socks: Ultraheat Thermal Socks
- Cycling Jacket: B'Twin Membrane Jacket 7 Black/Red
- Cycling Overshoes: Endura Deluge Zipless Overshoe
- Arm Warmers: dhb Vaeon Lycra Arm Warmers
- Gloves: Gore-Tex Countdown III
- Under Gloves: B'Twin Liner Gloves

GENERAL

- Watch/GPS: Suunto Ambit2 S
- Heart Rate Monitor/Virtual Power: Powertap Powercal Ant+
- High-vis jacket: Kalenji Protect
- Socks: Kalenji Run Feel Invisible
- Underwear: Kalenji Shorty
- Phone/GPS/Log: iPhone 4S
- Earphones: Sennheiser Adidas OCX 685i Sports
- Phone Protection: H2O Audio Amphibix Fit Waterproof Armband - Large
- Logging: Suunto Movescount / Garmin Connect