20 January 2013

Snow, food, bike build and training adjustments

In the past 10 days, temperatures have significantly dropped, and I've had to cycle in sub zero, snowy and icy conditions. When there is thick snow or it is very icy, the choice is usually simple, since changing the session to doing it on the turbo trainer doesn't take long. But, when it's "just" cold, without the visible painful conditions, this is when my head doesn't get it, and I would end up sick with a bad cold, like I've been for the past few days.

It is cold!